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What are essential oils? Essential oils are distilled plant oils that play a key role in aromatherapy. Because of the powerful actions of scent in triggering memory & positive emotions, energy healers (as myself), aromatherapists & alternative healers suggest essential oils as a possible treatment for depression, anxiety, & insomnia (to name a few). Our... Continue Reading →
In a world that teaches us to look outside ourselves for the answers, hearing the message ‘look within’ can sound a little silly. It can be easy to think that the answers lie in the guru or the job or the parent or the boss or your partner or personality test. Sometimes those things... Continue Reading →