Live in harmony with nature & its lunar cycles by tapping into the healing energy of the moon phases. Just as in nature, our lives move in cycles. From the planets & the stars to every kind of life on earth, we each go through stages of development. We can observe the patterns in nature,... Continue Reading →
Forget New Year Resolutions…Pick Your Word!
Four years ago I decided instead of setting New Year Resolutions I would choose a word to be my focus & guidance for the upcoming new year. A word that represents my overall intention for the upcoming year & all of my goals. We complicate life. That’s how we fall. By picking one word to... Continue Reading →
Do I Need a Spiritual Coach?
This is a question I hear A LOT as a spiritual coach. It’s my belief that most people would benefit from having a spiritual coach in their lives at some point. You've known yourself all your life, but all too often, we learn to fill our roles rather than fulfill OUR dreams. Your spiritual coach... Continue Reading →
The Power In Your Hands: Balancing the Chakras Through Your Hands
Balanced Chakras Most people are familiar with the 7 Chakras that run up the center of the body, but we have minor Chakras that are accessed through other areas such as the hands & feet. The chakras in your palms are not so much centers for storing energy like the seven main Chakras, but more... Continue Reading →