Psychic Medium, Energy Healing, Clinical Hypnotherapist & Conscious Coach
BEcome Your Best Life!
What does it mean to be vulnerable? The definition of vulnerability from dictionary.com is “the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.” And yet we have been conditioned to believe being vulnerable is a sign of weakness, the truth is we can not truly... Continue Reading →
Your Key to Transformation The greatest & most important adventure of our lives is discovering who we really are. Yet, so many of us walk around either not really knowing or listening to this awful inner critic that gives us all the wrong ideas about ourselves. We mistakenly think of self-understanding as self-indulgence, & we... Continue Reading →
We all have demons inside us. Every day, we fight against them – sometimes we lose, sometimes we win. These demons haunting us can be seen either in small glimpses or in full chaos. And because of our guilt & shame, we tend to ignore and bury them. We think that they should stay hidden... Continue Reading →
Keeping a journal has MANY positive benefits. Journaling can help with personal growth & development. By regularly recording your thoughts you will gain insight into your behaviors & moods by getting those thoughts out on paper rather than process everything in your head. When we process within our mind we see our thoughts through a... Continue Reading →
On Father's Day I got the call I was dreading...my dad passed away. Bless him he was 94, POW & the most simpliest man you could ever meet. He was so easy going it pissed my mom off! I did all I can to help his transition. Being 1700 miles away made it challenging but... Continue Reading →
It's been such an active day, a day I am truly grateful for...I literally exhaled a deep breath as I began to type this. I KNOW I'm not the only one out there that needs to take a nice inhale... so if you haven’t done so today, now would be a great time!!! INHALE DEEPLY... Continue Reading →
This Full SuperMoon (March 9, 2020) brings in the energy of Virgo connecting us to perfection, purification, work, & service to others. The theme this Full Moon is Self- Love! March brings some pivotal shifts that will guide us deeper into the new wave of energy that 2020 brings & the big headline for March... Continue Reading →
Research shows that the ergonomics of an environment can significantly affect a person’s health, including one’s learning performance. These elements include light, sound, color, room design, temperature & energy distribution. Sunlight is our most recognized & important energy source. Sunlight delivers a spectrum of about 290-770 Nanometers, which includes the visible spectral hues of RED,... Continue Reading →
What are essential oils? Essential oils are distilled plant oils that play a key role in aromatherapy. Because of the powerful actions of scent in triggering memory & positive emotions, energy healers (as myself), aromatherapists & alternative healers suggest essential oils as a possible treatment for depression, anxiety, & insomnia (to name a few). Our... Continue Reading →
Well it's finally here...2020! Just the numbers 20 & 20 create balance & harmony. Perfect vision is 2020. Clarity, Harmony, Balance, Clear Vision. That's what 2020 is bringing us. We're only a couple of weeks into the new year & it already feels chaotic so wtf?? Yep it may feel crazy, yep it kinda sucks... Continue Reading →