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Your Hidden Superpower: The Power of Vulnerability
What does it mean to be vulnerable? The definition of vulnerability from dictionary.com is “the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.” And yet we have been conditioned to believe being vulnerable is a sign of weakness, the truth is we can not truly... Continue Reading →
The Key to Your Spiritual Awakening
Your Key to Transformation The greatest & most important adventure of our lives is discovering who we really are. Yet, so many of us walk around either not really knowing or listening to this awful inner critic that gives us all the wrong ideas about ourselves. We mistakenly think of self-understanding as self-indulgence, & we... Continue Reading →
Transforming Yourself Through Shadow Work
We all have demons inside us. Every day, we fight against them – sometimes we lose, sometimes we win. These demons haunting us can be seen either in small glimpses or in full chaos. And because of our guilt & shame, we tend to ignore and bury them. We think that they should stay hidden... Continue Reading →
Scorpio Pink Supermoon Ritual for Self-Acceptance/Self-Love
I LOVE rituals! They help us manifest, release, & create what we desire. They help us connect to our power, they remind us we are connected to the Source! Even though we all come from different backgrounds & cultures, deep down we all long for the same things. We all long for love, safety, financial... Continue Reading →
Forget New Year Resolutions…Pick Your Word!
Four years ago I decided instead of setting New Year Resolutions I would choose a word to be my focus & guidance for the upcoming new year. A word that represents my overall intention for the upcoming year & all of my goals. We complicate life. That’s how we fall. By picking one word to... Continue Reading →
Clearing Energy For Stress Free Holidays (for your Home & Yourself)
The holidays are coming up & it can be a challenging time for many. Prepare energetically & emotionally by clearing negative emotions while setting the energy for a stress free & balanced holiday season & new year to come. Every person has his or her own energy, plus the collective energy of the family itself... Continue Reading →
Do I Need a Spiritual Coach?
This is a question I hear A LOT as a spiritual coach. It’s my belief that most people would benefit from having a spiritual coach in their lives at some point. You've known yourself all your life, but all too often, we learn to fill our roles rather than fulfill OUR dreams. Your spiritual coach... Continue Reading →
Journal for Change, Healing and Growth
Keeping a journal has MANY positive benefits. Journaling can help with personal growth & development. By regularly recording your thoughts you will gain insight into your behaviors & moods by getting those thoughts out on paper rather than process everything in your head. When we process within our mind we see our thoughts through a... Continue Reading →
The Meaning of Death- The Eternal Cycle
On Father's Day I got the call I was dreading...my dad passed away. Bless him he was 94, POW & the most simpliest man you could ever meet. He was so easy going it pissed my mom off! I did all I can to help his transition. Being 1700 miles away made it challenging but... Continue Reading →