Journal for Change, Healing and Growth

Keeping a journal has MANY positive benefits. Journaling can help with personal growth & development. By regularly recording your thoughts you will gain insight into your behaviors & moods by getting those thoughts out on paper rather than process everything in your head. When we process within our mind we see our thoughts through a... Continue Reading →

New Moon Ritual for 2020

The Moon has many faces & dispositions that affect our body & mind. Each Moon phase  causes our life force to move & shift. This past year, 2019, has had MANY ups & downs for us, but, when you understand the bigger picture you understand the purpose of the craziness 2019 brought us! 2019 was... Continue Reading →

Help Us Help Humanity!

We Need Your Help! Help make our Vision a Reality! Visit gf.me/u/w2wkds for more information on this fundraiser. Visit https://annieismycoach.com for more information on Lifestyle Goddess Blessings of Love & Light 💞    

Mindful Monday Minute: Mindful Appreciation

Can you say Thank You? It’s no secret practicing “presence” can improve our wellbeing. In fact, it’s scientifically proven. It's really simple to start, by recognizing & being grateful for positive things in  life all areas of our life will receive it's benefits. Gratitude increases emotional wellbeing, reduces stress, & improves your overall physical health. What would your life... Continue Reading →

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