Four years ago I decided instead of setting New Year Resolutions I would choose a word to be my focus & guidance for the upcoming new year. A word that represents my overall intention for the upcoming year & all of my goals. We complicate life. That’s how we fall. By picking one word to... Continue Reading →
The holidays are coming up & it can be a challenging time for many. Prepare energetically & emotionally by clearing negative emotions while setting the energy for a stress free & balanced holiday season & new year to come. Every person has his or her own energy, plus the collective energy of the family itself... Continue Reading →
I am SO excited for Halloween's Full Moon. First, it's in the sign of Taurus (thank you very much) which is my sun sign, second, it's the second Full Moon in October which makes it a Blue Moon & third, it's on HALLOWEEN! Talk about Trifecta!! For most of us 2020 has been a challenging... Continue Reading →
When Mercury is in retrograde, technology, communication, travel, logic, & information all get disrupted, but understanding Mercury retrograde’s meaning, the risks & benefits behind it, can help you deal with astrology’s most nerve-wracking event. The planet Mercury is associated with communication, information, electronics, travel, & clear thinking. So, when it’s retrograde, we have to be... Continue Reading →
Do you have a sacred space that’s just for you? A space that brings you tranquility, a reprieve from the outside world, & connection? A space that feels like a deep breath when you enter into it? We all need a sacred spot that allows us to connect with our inner self, the Divine &... Continue Reading →
This is a question I hear A LOT as a spiritual coach. It’s my belief that most people would benefit from having a spiritual coach in their lives at some point. You've known yourself all your life, but all too often, we learn to fill our roles rather than fulfill OUR dreams. Your spiritual coach... Continue Reading →
Balanced Chakras Most people are familiar with the 7 Chakras that run up the center of the body, but we have minor Chakras that are accessed through other areas such as the hands & feet. The chakras in your palms are not so much centers for storing energy like the seven main Chakras, but more... Continue Reading →
Keeping a journal has MANY positive benefits. Journaling can help with personal growth & development. By regularly recording your thoughts you will gain insight into your behaviors & moods by getting those thoughts out on paper rather than process everything in your head. When we process within our mind we see our thoughts through a... Continue Reading →
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On Father's Day I got the call I was dreading...my dad passed away. Bless him he was 94, POW & the most simpliest man you could ever meet. He was so easy going it pissed my mom off! I did all I can to help his transition. Being 1700 miles away made it challenging but... Continue Reading →
